Yogavision - Kundalini Yoga Online
BreathWork for Anxiety/Stress Relief
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:29
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Informações:
Sinopse
Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect.