Awaken Radio Podcast | Heart-opening Conversations & Inspiring Interviews On Happiness, Health, Self-love & Spirituality

146 - Stop Glorifying Consistency & Embrace Your Feminine Cycles

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Sinopse

Feminine energy is cyclical, yet so many women are trying to force themselves to show up in a linear and consistent way.This pursuit of consistency leaves a woman needing to step into her masculine energy and override her body and feminine to get results.In this episode, you will learn how to stop glorifying consistency, embrace your cyclical nature, trust and follow your body and show up for what is important to you from your feminine energy.In this episode, I cover:Why we glorify consistency and masculine energyThe different hormone cycles of men and womenHow aiming for consistency sets women up to failLetting your body be your oracle and your guideWhy women lack trust in their body and feminine energyUnderstanding the 4 seasons of your menstrual cycle Designing your self-care, work and exercise around your cycleHow nourishing your feminine will support consistent actionWhy you experience procrastination, avoidance and resistanceHow to practice consistency, the feminine wayHow I design my habits, routines a